Win your mental game.

Win your academic game.

Does your student struggle with stress and anxiety related to school?

Is your student ready to hit the next level, but isn’t quite sure how to get there?

Are you ready to see your student learn with greater levels of ease and grace while having the confidence to tackle new challenges?

  • The mind is wired to do what you tell it to do. If your student finds themselves playing out stressful images related to school, the mind will send messages that school is too hard, they won’t succeed, it’s not worth it—whatever disempowering message your student is sending it.

  • Working together, your student will learn mental hacks to calm their fears & increase their confidence so their mind will send positive messages, allowing the mind to create a positive environment where your student can find the answers to their challenges and succeed.

  • This is not just a pick-me-up, rah-rah, positivity session.

  • This is learning how to use mental hacks to program the mind and regulate the nervous system to approach their goals in life with peace and confidence, seeing and feeling their success before it ever comes.

What this is NOT…

  • How to send delta waves through their body to calm anxious thoughts and regulate their nervous systems—eliminating anxiety & rewiring academic fears.

  • How to visualize the confidence and success that they desire in order to give their mind a roadmap to follow so they take the actions their successful self would take in the situation.

  • How to quickly calm their nervous system in the moment when anxiety starts creeping in.

What will your student learn?

Dr. Biasiotto at the University of Chicago conducted a study where he broke basketball players into three groups for a 30 day experiment:

  • Group A: Practiced free throws half hour every day.

  • Group B: Went to the gym and closed their eyes to visualize throwing free throws for half hour every day.

  • Group C: The control group didn’t practice.

At the end of the 30 days, Group C did not improve, Group A improved by 24%, and Group B improved by 23%!

The mind doesn’t know the difference between a thought and reality. If we can give students the mental tools to create their success in their mind before it ever arrives in reality, they will be set up for success in every area of their lives.

  • I have tried multiple therapy styles over the years, and I can't recommend hypnotherapy highly enough. It is the only modality where I have ever felt completely connected to my subconscious, able to gain understanding and insight about my own traumas on a level I didn't know was possible--bringing true healing from the very first session. It's incredible how wise our subconscious is, and the healing we can gain from tapping into it through hypnosis.

    Erica M

  • “Bethany’s style is so facilitative. She is a gifted natural empowering coach and guide to help others create their next steps!”

    Jerri M

  • Bethany's teachings have helped me to grow spiritually and emotionally. She set the foundation for my practice of visualization and has provided me a dependable method to deal with life's many challenges and anxieties. She has introduced me to a broad spectrum of new practices and ideas as well. The most helpful has been self soothing with the arm rubbing and learning how easy it is to slow down.

    Noah K

  • Bethany’s class was incredible! She’s a talented and intuitive coach, I learned a ton and will be back for more of her classes in the future. Highly recommend!

    Genevieve B

  • Bethany's enthusiasm for what she does is contageous. She uses her huge tool box of skills to draw from when working with you and works hard to bring the results you are looking for. Her dedication to her craft is unwavering. If you want to work with someone who is committed til the end, you have found it with Bethany.

    Mindy R